Elevate Your Wellness with Premium Coaching

The pursuit of strength is the highest form of self-respect.

Empowering women to unlock their strongest, most confident selves — at every stage of life.

With over a decade of experience in fitness and wellness, I bring proven knowledge, genuine care, and results-driven coaching — no gimmicks, just growth. Whether you’re breaking through the menopause block, stepping on stage for a bodybuilding competition, or simply training for your future self, I’ve got you.

As a wife, mother of two, and lifelong student of health, I understand that real transformation isn’t about perfection — it’s about progress, consistency, and confidence.

My skills become your results.

Reserve an appointment

Discover personalized nutritional guidance, tailored exercise services, and flexible subscription plans designed to elevate your wellness and physique. Whether you're looking to improve your fitness, optimize your diet, or develop sustainable healthy habits, Coach Joelene offers expert support customized to your goals.

Contact us to reserve a free consultation and start your journey toward a healthier, stronger you.

Email Us

Want a Challenge Instead?

Start the new year with purpose and structure through a challenge designed to help you achieve lasting results. This program combines expert coaching, education, and accountability to help you build strength, confidence, and a sustainable approach to fitness and nutrition.

What’s Included

  • Personalized training program – tailored for home or gym workouts

  • Customized macronutrient targets to suit your goals and preferences

  • Free “How to Use MyFitnessPal” eBook to help you master your nutrition

  • Full access to the coaching app with progress tracking and video demonstrations

  • Accountability and support groups to keep you consistent and motivated

  • Challenge leaderboard with opportunities to earn points for effort and progress

  • Major prize: $500 LSKD voucher for the top performer

Why Join

This challenge is built to create meaningful, measurable change. You’ll receive the structure and support you need to stay consistent, the education to understand your process, and the accountability to follow through.

Whether you are just starting or looking to take your training to the next level, this program will help you develop strength, discipline, and confidence that extend beyond the twelve weeks.

Limited places available. Begin your transformation on January 12, 2026.

Sign Me Up!

Dont just take my word for it.

  • I cant thank you enough. Lost fat and gained confidence!

    Michelle

  • After struggling with weight gain and emotional eating, Joelene helped me loose 8 kgs in 4 months. Gain muscle, confidence now I love the gym!

    Rachael

  • Her workouts are killer and her professionalism is top-tier. I've never felt stronger, more capable and more confident in my body - Joelene isnt just a trainer. Shes a game changer

    Bruna

  • If you are looking for someone that is supportive, knowledgeable and whole heartedly invested in your journey. I couldn't recommend Joelene more highly.

    Katelyn

  • Joelene truly gets me. She knows when to push, when to support and when to remind me I'm being a bit silly. She's helped me build confidence, taught me to respect myself and completely changed the way I see myself. Shes an incredible coach.

    Tasmin

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!